nurture & nourish mind, body & soul

MIKA BENJAMIN

WELLBEING

“Everything in Life is vibration”
- Albert Einstein

SOUND HEALING FACILITATOR TRAINING

The Sound Healing Facilitator Training
is a balance between Science & Spiritually.

This intensive training will give you the knowledge & experience in Sound Healing.

SOUND HEALING FACILITATOR TRAINING

Sound healing has been a powerful tool for transformation and healing across cultures for centuries. This ancient practice harnesses the vibrational frequencies of sound to restore balance and harmony within the mind, body, and spirit. As modern science continues to reveal the profound effects of sound on our well-being, the demand for skilled sound healing practitioners is growing.

This comprehensive Sound Healing Facilitator Training is designed to equip you with the knowledge, skills, and confidence to guide others on their healing journeys. Whether you are a seasoned wellness practitioner or new to the field, this training offers a deep dive into the art and science of sound healing. You will explore a variety of techniques, instruments, and methodologies, from Himalayan singing bowls and crystal bowls to gongs and tuning forks.

Curriculum

Theory & Science of Sound:

Understanding the theoretical foundations and evidence-based principles underlying sound healing, including the physics of sound, brainwave states, resonance, and the effects of sound on the body and mind.

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Instrument Practice:

Developing the skill in playing and working with a variety of sound healing instruments, such as crystal and Tibetan singing bowls, gongs, tuning forks, drums, monochords, and other traditional and modern sound healing tools.

Nada Yoga & Deep Listening:

Nada Yoga is important for sound healers to enhance their practice. This discipline teaches deep listening, sensitivity to sound nuances, and acknowledges the transformative potential of sound vibrations.

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Learning to Facilitate:

We will give you the experience to hold space, a practice of becoming fully present and creating a safe environment for participants, as well as deep listening and empathising while still staying grounded.

1 - 1 Sound Healing Techniques:

Learning a range of one to one sound healing techniques for facilitating private sound healing sessions, including various 1-1 protocols to promote overall wellbeing for an individual client.

Group Sound Healing Techniques:

Diving into a variety of sound healing techniques for facilitating collective sound healing sessions in order to promote relaxation, emotional release and a sense of harmony within a group setting.

By the end of this training, you will be empowered to offer transformative sound healing experiences, helping others to achieve greater levels of peace, clarity, and well-being.

Join us on this journey of discovery and healing, and become a part of a growing community dedicated to the profound power of sound.

UPCOMING
TRAININGS...

JOHANNESBURG

CAPE TOWN

SABRINA,

SCOTLAND

Thank you so much for the training. I learned so much more than I could imagine & your teaching style really resonates with me.

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UPCOMING
WORKSHOPS...

GERMANY

SOUND HEALING

WHAT IS

?

"Healing" is the process of becoming well again, both on the physical, as well as the emotional plane. It is a process of improvement, of recovery, of restoration.

"Sound Healing" is a full-body experience utilizing sound, frequencies, and vibration to promote relaxation, emotional release, and a sense of overall well-being.

SOUND HEALING MEANS REST, AND ENABLES YOU TO LOOK INWARD.

THIS SOMATIC EXPERIENCE ENABLES YOU TO ENTER A SPACE OUTSIDE OF THE RATIONAL BRAIN,
A SPACE TO SIMPLY FEEL,
WITHOUT INTELLECTUALISING THE SENSATIONS WITHIN.

Our bodies and minds are intrinsically linked. Our bodies directly impact how we are feeling, and vice versa: Emotions start in the brain, and then ripple through the whole body. If our mind feels relaxed, our bodies relax, too. If our bodies feel safe, so does or mind. Sound Healing makes use of this two-way flow of energy:

Sound can be a catalyst to put the brain into a state where it can heal itself. This relaxed state allows our body's natural healing mechanisms to function more effectively.

THE BEAUTY OF SOUND HEALING IS THAT SOUND WILL ALWAYS MEET YOU WHERE YOU ARE AND TAKE YOU WHERE YOU NEED TO GO.

MEET

MIKA BENJAMIN

My vision is to create a space for individuals seeking balance and harmony in their lives through the healing symbiosis of yoga, sound therapy and breathwork. I’ve been a yoga teacher for six years now and have taught over 1000 classes.

I’ve been working with Sound for half my life. From just having fun with it when playing in bands, working in music production and studying music, to recognising the transformative power of sound in promoting well-being over the last four years.

Sound Healing sessions utilise sound and vibrations to promote relaxation and emotional release, taking you on a unique sensory experience, creating a space for you to nurture and nourish your body, mind & soul.

In the words of Albert Einstein;
‘Sound is everything. It is all of life, that which is moving or vibrating, from the smallest particle to the entire cosmos’